4 Crystals To Quiet The Mind During Meditation

January 13, 2022

4 Crystals To Quiet The Mind During Meditation

There are an abundance of daily practices to quiet your mind and ease anxiety: Going for a run. Journalling. Diving into the ocean. Dancing. Eating nourishing foods. Being consistent when it comes to honouring your self-care is one of the biggies!

However, in the moments of life’s overwhelm, there’s one technique that requires nothing but coming home to yourself, morning, noon or night… Meditation. 

Meditation is the single best way to quiet your mind, quell anxiety and cultivate self-love.

And if nothing else, try meditating because gorgeous gorgeous girls love meditating into a calm and restful state (yes we just attempted to get you into meditating through a Tik Tok trend).

Here are 4 crystals to quiet the mind during meditation


Amethyst, Selenite, Clear Quartz and Moonstone - Crystals to quiet the mind

Selenite the Soother

Selenite is a powerful healing crystal that promotes peace and calm, mental clarity, and well-being. Hold your selenite stone in your hand to remove negative energy and emotions and connect within. 

Shop our Selenite crystals here 

Clear Quartz the Care-Free

Clear Quartz is an important crystal to reach for when you’re looking to improve clarity and reduce stress. While meditating with your Clear Quartz crystal, allow it to open your mind and heart to higher guidance. 

Shop our Clear Quartz crystals here 

Moonstone the Manifester

Moonstone is the kind of stone you want around when you’re up for a touch of manifesting your heart’s desires. Take your Moonstone crystal and hold it over your heart chakra in meditation for 15 minutes (abundance is coming your way). 

 Shop our Moonstone crystals here 

Amethyst the Anxiety Alleviator

Amethyst is incredibly protective, healing, and purifying. Have it with you for your meditative moments to help rid the mind of negative thoughts.

Shop our Amethyst crystals here 


Leave a comment

Comments will be approved before showing up.

Also in Retrealm Blog

5 Healing Benefits of Angel Aura Quartz
5 Healing Benefits of Angel Aura Quartz

March 17, 2022

What are the healing benefits of Angel Aura Quartz, you ask?

Angel Aura Quartz is a sweet, loving and high-vibrational crystal that illuminates even the dullest of days. 

Beginning carrying the properties of your crystal companion, Clear Quartz, it then gets its extra sparkle from a unique alchemic process (CVD). This scientific process is so phenomenal that it quite literally bonds gold, silver, platinum or other materials onto pure quartz to form an intense healing energy. 

Here are 5 healing benefits of Angel Aura Quartz, your next treasured crystal to add to your collection:

View full article →

The number one crystal for lack of energy
The number one crystal for lack of energy

January 04, 2022

Do you always feel tired and fatigued?

It’s pretty standard these days to hear the phrase ‘I’m tired, especially with how much we pack our lives full with things to do. 

The good news is that there are natural remedies to help with tiredness and fatigue! Crystals!

“What is the best healing crystal for tiredness and fatigue?” you ask.

View full article →

6 Healing Songs for Stress Relief we're listening to right now
6 Healing Songs for Stress Relief we're listening to right now

July 25, 2021

Winter, the season for conserving, replenishing and slowing down to absorb the simple pleasures of life. Here’s a curated list of melodies to help relieve stress in this introspective and beautiful time for healing. 

View full article →