The art of getting Yoga high. The yogis are doing it, Madonna’s doing it, gosh, even Bon Jovi’s in on it. Not only is it thrilling and perpetually free, but it’s a universal practice that never discriminates. Yoga has played a pivotal part in helping me not only celebrate my life but also to unravel it.Read now
Journaling for beginners guide 2022 | Journaling For Anxiety and Stress and to Help You Find Your Life Purpose
There are many times in our daily rigmarole that we feel we lose track of ourselves. It’s bound to happen when things like technology, tasks and time take hold. Trust me, it happens to the best of us and guess what!? It’s completely okay, but what I will say is at some point you deserve to reclaim yourself.
It’s with this thought in mind that I share my best-loved journaling practices that will help gently and unassumingly guide you back to your path.