Different crystals have different properties, and choosing the right crystals for your fitness routine will depend on your specific needs and goals.

Here are Retrealm’s top 6 crystals that are useful for fitness:

There are many ways to cleanse and charge crystals, and the method you choose will depend on your personal preference and the type of crystal you are working with. Here are Retrealm’s top 7 ways to cleanse and charge your crystals:

Crystals have healing properties that can help to balance and align the body, mind, and spirit. They also have the ability to absorb and transmute negative energy, making them a powerful tool for healing and self-care. 

Here are 3 easy ways to incorporate crystals into your everyday life:

Just like the spiritual symbolism of the Phoenix totem represents rebirth, transformation and the sacredness of life, the Phoenix stone also encourages a powerful resilience.

Here are 5 healing properties of the Phoenix Stone

What are the healing benefits of Angel Aura Quartz, you ask?

Angel Aura Quartz is a sweet, loving and high-vibrational crystal that illuminates even the dullest of days. 

Beginning carrying the properties of your crystal companion, Clear Quartz, it then gets its extra sparkle from a unique alchemic process (CVD). This scientific process is so phenomenal that it quite literally bonds gold, silver, platinum or other materials onto pure quartz to form an intense healing energy. 

Here are 5 healing benefits of Angel Aura Quartz, your next treasured crystal to add to your collection:

There are an abundance of daily practices to quiet your mind and ease anxiety: Going for a run. Journalling. Diving into the ocean. Dancing. Eating nourishing foods. Being consistent when it comes to honouring your self-care is one of the biggies!

However, in the moments of life’s overwhelm, there’s one technique that requires nothing but coming home to yourself, morning, noon or night… Meditation. 

Here are 4 crystals to quiet the mind during meditation

Do you always feel tired and fatigued?

It’s pretty standard these days to hear the phrase ‘I’m tired, especially with how much we pack our lives full with things to do. 

The good news is that there are natural remedies to help with tiredness and fatigue! Crystals!

“What is the best healing crystal for tiredness and fatigue?” you ask.