Retrealm's Journal
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5 Crystals for Boosting Confidence
Projecting your own sense of self-worth and confidence can be a daily battle. The truth is, even multi-Grammy-winning, charismatic, powerful superstar, Queen Bey, has admitted to being (although it may be hard to believe) naturally SHY. So what’s the secret she’s discovered about how to be confident?
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What is PILΛFLOW? The spine-tingling, soul-entrancing, full-spectrum 90-minute yoga & sound therapy event of 2021
We sat down with PILΛFLOW founder Sofia Pila to find out more about the transformative event that encompasses powerful healing beats, yoga, sound therapy, meditation and more.Read now -
5 Full Moon Rituals for Manifestation Under the full Moon
A full moon is the perfect time to create a space for yourself to reflect and celebrate life. It’s also an ideal time to get your manifestation mode on.
MAY FULL MOON The Super Flower Blood Moon will rise on the night of Wednesday, May 26 from around 6.47pm AEST.
Do you want to learn how to manifest with the full moon? Here's how...
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GUIDE to Creating a Calm Space at Home 2021 | 3 ways to turn your home into a self-isolation relaxing realm
Despite there being talk of relaxed social distancing rules in Australia, there's still time to honour how to best deal with life at home when things shift completely out of our control.
Here are 3 ways to set up a zen realm at home that will make you feel relaxed in ANY stressful situation:
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YOGA BEGINNERS GUIDE 2022 | Learn about the benefits of Yoga
The art of getting Yoga high. The yogis are doing it, Madonna’s doing it, gosh, even Bon Jovi’s in on it. Not only is it thrilling and perpetually free, but it’s a universal practice that never discriminates. Yoga has played a pivotal part in helping me not only celebrate my life but also to unravel it.Read now -
Journaling for beginners guide 2022 | Journaling For Anxiety and Stress and to Help You Find Your Life Purpose
There are many times in our daily rigmarole that we feel we lose track of ourselves. It’s bound to happen when things like technology, tasks and time take hold. Trust me, it happens to the best of us and guess what!? It’s completely okay, but what I will say is at some point you deserve to reclaim yourself.
It’s with this thought in mind that I share my best-loved journaling practices that will help gently and unassumingly guide you back to your path.
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6 Best Healing Crystals for Anxiety & Stress
Healing crystals are just some of the natural tools for relieving anxiety and curbing stress, anxiety, fear, worry or even panic attacks. Each with their own healing abilities for the mind, body and soul, crystals promote good energy flow and help you take control of your own life.
Here are 6 healing crystals for those who deserve the sacred space of serenity that is taking back the life you deserve by kicking anxiety and stress in the butt...
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7 Crystals to Welcome the Winter Solstice
Read nowProfound, powerful and persistent. The Winter Solstice, marking the shortest day and longest night of the year can be an extremely transformative and at times a difficult phase of the year.
You may be looking to turn to crystals at this time of year to help you through the change of energy.
Here are 7 crystals we highly recommend during the Winter Solstice:
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How to turn catastrophe into advocacy - learning from the Australian Wildfires
We’re hearing it, we’re feeling it, we’re living it. The deepest form of pain and helplessness. This is the reality for Australia and anyone across the globe witnessing the absolute horror of the Australian Wildfires, which are engulfing our nation, have killed millions of our wildlife and have caused acres upon acresRead now